Get Active with Running and Jogging

Whether you want to be social, or you’d rather go solo, running is a great way to get fit. In terms of running and jogging groups, parkrun organises free, weekly, timed 5km runs open to everyone – perfect for beginners looking for somewhere to start.

Running apps are also fantastic for motivation and monitoring your progress.

Join Our Community of Women

You can sign up to our newsletter to receive the latest updates about the This Girl Can – Victoria campaign, or join our community of women via social on Facebook and Instagram. Here you can ask questions, post selfies and meet like-minded women who are all getting more active together!