Every time she gets active, body-positive personal trainer Natasha is blown away by how great she feels.

“There are 100 reasons to exercise and trying to look a certain way doesn’t have to be one of them.”

Natasha once had doubts about running a fitness class because of how her body looks. Now as a personal trainer, Natasha says her body is a “bloody brilliant business card…definitely not flawless, but it’s perfect because it’s imperfect.”

Try Natasha’s at-home workout

Listen to Natasha’s episode of the This Girl Can – VIC podcast