Tiff plays basketball for the social connection as well as the physical activity: “Playing basketball you have five people on a team, so that’s at least four other friends”.

As a gay woman on a diverse team, Tiff always feels included: “We break the gender barrier, so there’s non-binary, there’s trans and it doesn’t matter – we’re all human we all crave love and affection”.

“It’s not always about winning, it’s about how you feel inside,” Tiff said.